A comprehensive study mapped the dynamic glycosylation landscape of rat serum proteins, uncovering sex- and time-dependent variations with clear cell-type specificity. Researchers found distinct ...

In recent years, sugar has become a hot topic in discussions about health and wellness. It’s not surprising, given the increasing awareness of diet’s impact on overall health. But how does sugar ...

Complex carbs have lots of sugar molecules bonded together in long chains and take longer to digest. Whereas simple carbs have just one or two molecules that your body absorbs quickly. Since complex ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Hooked to those 'what will this food item do to my blood sugar level?' videos on social media? They can be addictive to watch, but they don't always give you the full picture of what's healthy.