Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're actually coping mechanisms? Therapy can be a real eye-opener when it comes to ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Whether depression, anxiety, psychosis, trauma reaction, or some other mental health difficulty, the common refrain I hear (from family, friends, YouTube followers, potential individuals for therapy) ...

As I walk around my neighborhood, listening to podcasts, I am bombarded by ads hailing the virtues of online mental health services: “Are you stressed, anxious? See a therapist! Everyone could use ...

Milieu therapy takes place in a safe, structured environment and aims to create behavioral changes and improve mental health and functioning. Milieu therapy is a form of therapy in which the ...

When families begin Applied Behavior Analysis (ABA) therapy, it often starts during early childhood. Parents usually associate ABA with helping young children build foundational skills such as ...

DEAR MAYO CLINIC: I've just started going through menopause. The hot flashes and night sweats are so uncomfortable and keep me up at night. I've heard about hormone therapy — could that be an option ...

Katy Kleinschmidt says Coping Together’s animal assisted therapy not only helped her son Jack form deep relationships with his favorite animals, but improved his ability to connect with people as well ...

Gen Z is choosing therapy over distractions, seeing mental health as a long-term investment rather than a quick escape from ...

DEAR MAYO CLINIC: I've just started going through menopause. The hot flashes and night sweats are so uncomfortable and keep me up at night. I've heard about hormone therapy — could that be an option ...