As boring as it may seem to those of us who prefer heavy lifting or high-intensity workouts, keeping up with recovery methods ...

Maintaining a strong, stable core is among the most common fitness recommendations given to everyone from athletes to people with chronic pain. Terms like "core exercise" and "core activation" get a ...

Telehealth is a buzz word right now and it goes beyond doctor’s appointments. Steph recently spoke with Stephen Dunn of Core Therapy and Pilates about how he’s taking physical therapy clients on a ...

But we have good news: your core is super simple to train from the comfort of your own home, which, let's face it, is pretty ...

EAST NORRITON>> As a physical therapist, Danielle Knippenberg is trained to treat an injured knee, an aching back or any part of the musculoskeletal system. But with the high number of patients ...

Months after delivering my third child, August, I noticed that my midsection still felt physically weak. I remember my older son, Kingston, plopped down on my stomach while we were playing, and my ...

CINCINNATI (WKRC) — If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary. Dr. William McCellan, a surgeon at OrthoCincy, said, "For most ...

When he co-founded the Core Physical Therapy Clinic back in 2004, current president Mike Burggraaf strived for a clinic that would not just focus on treating patient pain but also the core of the ...

On a grey September morning in 2024, the founders, Sam and Nok, opened the doors of CORE Soft Tissue Therapy in Dulwich with ...

Like many people, Corrine Macchi had never heard of pelvic floor therapy ten years ago. She came across it while working as a physical therapy aide and realized it was a field she found interesting ...