Ditch the planks: This 3-move standing core workout burns fat and builds functional fitness in just 10 minutes

Try these three standing ab exercises and press pause on endless plank variations.

If You’re Not Training Your Core Like This, You Might Be Missing Out on Serious Strength Gains

Psst: it's not another plank.

The 4 Best Core Workouts to Hit Your Abs From Every Angle

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

This 9-Minute Ab Workout Uses One Piece of Equipment to Build a Stronger, More Functional Core

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.
Military.com

How This Cardio and Core Fitness Workout Could Boost Your Overall Health

Depending on your fitness level, you can use this to get started or give yourself an easy day. This workout gets the heart pumping and works the entire core system (from hips to shoulders), which is ...
Yahoo

You only need this three-move workout to enhance deep core strength, says a fitness expert

Add Yahoo as a preferred source to see more of our stories on Google. Woman performing plank. If you think that doing hundreds of crunches is going to give you an effective core workout, think again.

You don't need the gym to build strength later in life — trainer reveals a 6-move workout to improve balance, flexibility and core strength after 70

A trainer shares six simple exercises to help seniors stay strong, steady and flexible.
WBAL-TV

New year, new core workout from a fitness expert

IT TO THE 30S. I KNOW IT DOESN’T LOOK LIKE I’M WORKING OUT, BUT I’M WORKING ON MY CORE BY TRYING TO SIT STRAIGHT ON THE UNBALANCED BALL HERE. THAT’S A GOOD WAY TO WORK OUT AT HOME WITHOUT ACTUALLY ...

This 12-Minute Bodyweight Routine Builds More Strength Than Hour-Long Gym Sessions

12-minute bodyweight workout with exclusive CPT guidance to build full-body strength fast, no gym required.