With a wide range of therapeutic approaches, it’s helpful to understand what each type offers and how it can help you with a mental health problem, from bipolar disorder to moving through trauma and ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. For many people, "What kind of ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...