Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

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Nutritionist Will Girling recommends a two-pronged approach.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was a competitive runner for more than a decade, and always looked forward to cross-training days on ...

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

Imagine a leisurely bike ride through the park on your way home from work. Now picture a run on a treadmill, sweat dripping down your neck as you swig from a water bottle. Surely, one of these two ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break ...