Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

Dry January Chief Medical Officer Michael Caldwell, MD MPH from Meharry Medical College, shows us how Dry January is not anti ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

Dry January health benefits - discover how giving up drinking for a month can improve your health, hormones and skin ...

"Interestingly, a damp January is as popular as going fully dry, with 24% of Americans moderating their alcohol consumption.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the beauty trends circulating on the internet, dry brushing is ...