WEST LAFAYETTE, Ind. — Adults who are following the DASH-style eating pattern to lower their blood pressure can expand their protein options to include lean, unprocessed pork, according to research ...
A diet rich in fruits and vegetables, moderate in low-fat dairy products, and low in animal protein may reduce the risk of kidney stones by increasing urinary citrate and volume, according to ...
The protective effect of a DASH-style diet was similar for men and women regardless of age and BMI. A federally promoted diet to control hypertension may also lower the risk of kidney stones, a new ...