Don't worry, spring will be here before you know it. Here's what to know about daylight saving time this year.

Here are some key dates to know about time changes in 2026, and what federal and Texas lawmakers say.

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am. The seasonal adjustment, which began ...

Sure, gaining an hour of sleep in a couple of weeks will feel nice, but the next few months may be better for our overall health than the last few months have been.

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ...

Daylight saving time 2025 ends Sunday morning, but the change to standard time in the U.S. won't be permanent until President Donald Trump officially follows through on his thoughts to end daylight ...

Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ...

While that "extra" hour of sunlight in the evenings can be exhilarating, it comes with significant health trade-offs. When you purchase through links on our site, we may earn an affiliate commission.

Daylight Saving Time will end on Nov. 2 this year. Reporter The sun will soon appear to rise earlier in the morning and set earlier in the evening for most people in the U.S., as Daylight Saving Time ...

Daylight saving time arrives March 8. The Sunshine Protection Act is languishing in Congress, although it is slowly picking up some sponsors. You tell us: Should daylight saving time be made permanent ...