There is growing evidence that individuals can achieve high levels of performance through extended training. You may remember the 10,000 hour rule discussed by Malcolm Gladwell in Outliers (2011). It ...
In the late 1970s, Anders Ericsson devised a very boring experiment. His subject, Steve Faloon, was instructed to memorize random strings of numbers. Ericsson’s interest was in how many numbers Steve ...
Seeking sports excellence? Follow the example of elite performers. Expert athletic skill isn’t something you’re born with and doesn’t randomly happen. The expertise of athletes—as well as singers, ...
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