By Tarun Sai Lomte A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with ...

Over the past ten years or so the research on how diet might influence resiliency to clinical depression has come a long way. The consensus of the data so far seems to be that consuming whole, ...

A study links poor diet to higher depression risk in women aged 40 to 50. Eating many processed foods and added sugars may increase depression chances. Experts suggest a plant-based diet and more ...

Eating junk food for comfort when you’re feeling sad may be counterproductive, as new research shows that high consumption of ultra-processed foods increases the chances of developing depression.

I started medical keto with a coach and in three weeks, I started to realise I wasn't noticing symptoms anymore ...

The study looked at adults with an average age of 19. A new study has found that a 3-week dietary intervention, including cutting down on processed foods, could decrease symptoms of depression in ...