Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

Add Yahoo as a preferred source to see more of our stories on Google. More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to ...

A large six-year clinical trial suggests that combining a Mediterranean-style diet with exercise and behavioral support may significantly cut diabetes risk in older adults.

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The findings come at a time when one in five Americans report that their diets are 'not very healthy' or 'not healthy at all.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

I smile and say yes—I’m a person with diabetes (that’s actually the right term)—and yes, I’m enjoying this croissant. This answer still surprises people because somewhere along the way, we were taught ...

Unsweetened oat milk can fit a diabetes diet if portioned, monitored, and paired with protein.

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently. Nutrition experts say that both options can help people cut back on added ...

Intermittent fasting — the trendy dieting technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed ...