A new weight loss app aimed at children is facing backlash. Kurbo is a healthy-eating program that was just launched by Weight Watchers. The program is designed for kids ages 8 through 17. Kurbo uses ...

With all of this whole food plant-based cooking I do, you may have wondered how I get our kids to eat plant-based meals… There are dozens of different ways parents are told how to structure a ...

These days it seems like you cant peruse the avocado bin without running into someone on the <a href="https://www.womenshealthmag.com/weight-loss/a19434332/what-is ...

Kids have an increasingly processed diet, which contributes to higher risk of obesity and Type 2 diabetes, as well as overall poor nutrition. There is another concern: inadequate dietary fiber. Fiber ...

“Sa ating mga Pilipino kasi, when you talk about diet, kelangang magpapayat. Kelangan magbawas ng timbang,” Eizza said. “Kaya ...

The main idea behind the diet is that you aim to get more of your calories from proteins and good fats (hey-hey, avo!) than carbohydrates so that you can reach a state of ketosis easier, which means ...