Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

HAMPTON ROADS, Va — Millions of Americans experience occasional gut issues regularly. When diet, exercise, and good sleep are not enough to keep digestive issues at bay, some folks may need some extra ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...