“What is the topic of your grant proposal?” I asked the person sitting next to me on a plane. Our conversation occurred nearly a decade ago, but I still remember it. She was a medical doctor working ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

Common digestive issues include constipation, diarrhea, bloating, and the feeling of an unfinished bowel movement. These are often symptoms of different digestive disorders, such as irritable bowel ...