If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...
Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.
Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety ...
Driving can be a pleasurable experience. But unfortunately, many people make themselves anxious about driving. The First Principle of Rational Emotive Behavior Therapy (REBT) is: It's never situations ...
In the past six months, the term "driving anxiety" has seen a nearly 100 percent rise in searches on TikTok. If you get stressed behind the wheel, at least you can take solace that it's not a new ...
Growing up, some of my best daydreams came on standardized test day at school. My attention span drifted after I sharpened my two Number 2 pencils. Lack of focus. Anxiety. Daydreams. I felt them all ...