Dry brushing is a quick and simple practice that can be included in your daily routine, taking less than 5 minutes and at no ...

Dry brushing is a method of gently exfoliating your skin using a special firm-bristled brush. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin flaking, ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...

Discover what science really says about dry brushing, how it stacks up against other exfoliation methods, and what dermatologists want you to know before adding this trendy ritual to your routine. Dry ...

Taylor Swift suggested we shake it off, but maybe we should all be brushing it off instead. That's what proponents of dry brushing would have you believe, at least. While the trendy technique has been ...

These days, many people turn to dry brushing in the hopes of smoothing out the appearance of cellulite. Meanwhile, thousands of years ago, this method of gentle skin massage and exfoliation was used ...

We brush our hair, we brush our teeth — but what about brushing our bodies? Dry brushes/body brushes have been gaining massive popularity over the past few years due to their slew of potential ...

Scrolling on social media, you might’ve come across the term “dry brushing” as one of the best ways to exfoliate your body. But what is dry brushing, and is it actually safe? If you’re looking to ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...