Dry brushing is a quick and simple practice that can be included in your daily routine, taking less than 5 minutes and at no ...
It's not just your body that emerges weary after the winter — your skin needs to get in shape for spring, too. To combat dryness, one popular, if perhaps counterintuitive, formula requires adding ...
If you're thinking about dry brushing, know that experts warn it can trigger irritation and dark marks on melanated skin.
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services through ...
You’ve likely heard how dry brushing your body stimulates the lymphatic system, removing toxins and puffiness and aiding in circulation while also exfoliating dead cells to plump the skin and reduce ...
Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...
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I Always Thought the Benefits of Dry Brushing Were a Myth, Until a Professional Taught Me the Right Way to Do It
I'm never one to turn my nose up at a beauty treatment. Anything that works to nurture the body or make someone feel better in their own skin is not to be frowned upon in my book. That being said, I ...
Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...
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