I haven’t posted recently because I haven’t had much to say, or maybe I just haven’t felt like saying anything. I was doing well. Feeling strong, having a pretty good time, distracting myself, ...

I’ve become keenly aware of the dual process model of grief lately. This model involves oscillation between loss-oriented and restoration-oriented responses to grief. Sometimes a griever feels the ...

Grief doesn’t move in straight lines. Understanding common psychological models can help you recognize where you are, and why ...

We’ve surpassed 530,000 COVID-related deaths in the United States, and many people are grieving a loss related to this pandemic. Whether you’re dealing with a pandemic-related loss or grieving a loss ...