Are you overwhelmed by anxiety, weighed down by depression, overwhelmed, or stuck? Do you ever feel like your mind is a runaway train, racing with anxious thoughts that just won't slow down? Is it ...

I am an EMDR and trauma specialist offering online individual therapy to adults of all ages. The focus of my practice is to assist my clients to cope with multiple issues, such as anxiety, depression, ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...