Medically reviewed by Suzanne Fisher, RD Hazelnuts are a nutritious addition to a healthy diet. Here are seven effects ...

Hazelnuts bring gentle sweetness and buttery crunch to everyday meals. A small handful fits into many dishes. Nutrients like healthy fats, fiber, and vitamin E work together. Simple habits, like ...

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart ...

Elena Valeriote is a writer of stories about food, farming, culture, and travel that explore the connection between people and place. Her work has appeared in publications including Gastro Obscura, ...