It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" have taken to TikTok to share their love for the meat-only regime, in which ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too? "I’ve been getting this question for as long as I’ve been practicing as a ...