Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense ...

Drinking too much Liquid I.V. landed one woman in the emergency room. Here, the signs and symptoms to know and why you should reserve these drinks for certain circumstances. If you’re working or ...

Discover the top 11 electrolyte powders of 2026, taste-tested and expert-approved. From LMNT to Liquid IV, these are the best ...

WILMINGTON, N.C. (WECT) - Some doctors say an average lifestyle calls for four to six glasses of water a day. An active person needs more water, and as they sweat they should look for drinks with ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are often touted for their purported health benefits, but experts say tap ...