Thyme, rosemary, and lavender have long been associated with natural medicine. Today, however, these aromatic plants are ...

The aroma of coffee, roses, popcorn, or a Christmas tree all have the power to invoke thoughts, feelings, memories and sensations in us, usually pleasant ones. Our sense of smell is hardwired into our ...

Wellness is one of the watchwords of our age, a catch-all term for the holistic health practices and healthy living lifestyles manifest in everything from your standard farm-to-table kale salad to ...

Proponents swear by their favorites, saying they help them feel calmer or more energized, or they count on the oils to help them avoid succumbing to the latest virus floating through the air. But how ...

As a licensed clinical MSW, I am a psychotherapist and certified Clinical Hypnotherapist. I have certifications as a Personal Trainer, Nutrition Coach, in Essential Oil Therapy, and Emotional Freedom ...

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