A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Many people with depression find that established treatments do not help. New research points to a more accessible approach.

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A groundbreaking review of nearly 5,000 adults shows that regular exercise can ease depression symptoms as effectively as medication and therapy — with fewer side effects.

The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

A personalised exercise programme improves trunk strength and mobility, enhances cardiorespiratory fitness, and reduces ...