This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...

It’s a cool fall morning, and the forest trail is alive with rustling leaves underfoot. Travelers lace up their trail shoes and step into a world where every footfall echoes through the canopy and the ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...