A new study finds that people who quit weight-loss medications, including GLP-1 drugs, regain weight four times faster than people who stop dieting or exercising ...

The answer may surprise you.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

As Ozempic, Wegovy, and Mounjaro transform bodies at record speed, experts say a new aesthetic consequence is becoming ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

A large review found that people who stopped taking GLP-1 drugs regained weight nearly twice as fast as people who gave up diet and exercise. Here’s why that matters.

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native ...