Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...

Fasting! I have been fasting intermittently for about 15 years and recently I decided to do a 5 day water fast to try to help ...

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the physical benefits of fasting are ...

When it comes to embracing a healthier lifestyle or embarking on a spiritual journey, fasting is a practice that spans various cultures, religions and wellness philosophies. However, diving into a ...

TAMPA (BLOOM) – Fasting, an ancient practice rediscovered for modern health benefits, not only serves spiritual and detoxification purposes but stands out as a formidable anti-inflammatory strategy.

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re brand new to fasting or have been doing some type of intermittent fasting for years, it’s no secret that the ...