Medically reviewed by Kierra Brown, RD There's no ideal time of day to take vitamin D for maximum absorption.However, experts ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, according to a new study. While the therapy is at the early stages, if it proves ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

Much more than just a sunshine colour in your garden, dandelion is a potent healer, a source of comfort and a bridge between ...

(Monday 14 October 2024, Vienna, Austria) Researchers have unveiled a novel approach to tackle obesity by targeting fat absorption in the small intestine. The cutting-edge nanoparticle system, ...

Researchers from Tongji University and Nanjing Medical University have developed an innovative method to address obesity by focusing on fat absorption in the small intestine. This advanced ...

Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...

A fecal fat test measures the amount of fat in a person’s stool. The test assesses the digestive function and absorption of fat in the gastrointestinal tract. Several medical conditions cause poor fat ...