Do you ever get angry at your spouse? For most of us, the answer is a resounding yes. We're human, after all, and anger is a normal human emotion. But while feeling angry isn't inherently bad, anger ...
Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...
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You're not alone if you're frequently angry. But you should try and stop, for your health.
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
BOSTON, MA, UNITED STATES, October 10, 2023 /EINPresswire.com/ -- Social Emotional Learning Expert Abel Junior Tutagalevao’s latest Children’s book, "I Feel Angry ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
I'm permitting myself to feel and sit with my anger over how much society demands of wives and mothers. I had a lot to feel angry about last year. I’ve had a lot to feel angry about in other years, ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While it's difficult to navigate the intense anger your teenager might display, ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
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