It's natural to feel sad in the grey, wet, windy, and cold weather this month, but you can put a spring back in your step ...

Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

Most people hate feeling sad. We feel sad when we have lost or failed, and we perceive that there is nothing we can do to turn the situation around. No one likes to feel that way, and so we often try ...

Experts say there are ways to combat seasonal affective disorder, better known as SAD. They involve exercise, good sleep, social interactions and a positive outlook. The shortest day of the year is ...

The end of summer will always be a bummer. It kicks off the decline of sunny days, warm nights, and that carefree, laidback attitude that makes the world feel like a coming-of-age movie. While Sept.

When someone asks if you’re feeling sad, it’s often seen as a passing emotion. But today, we’re talking about something much deeper—Seasonal Affective Disorder (SAD), a form of depression that impacts ...

Sometimes you just need a good cry. Sometimes, there’s just been enough going on in your life that you feel beaten down. And you just need to sit in your car or on your sofa and let it all out. But if ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...