Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

Anyone who has tried to bake bread on cold days knows: the recipe is the same, the ingredients are the same, but the dough simply doesn't rise as it should. The result is often a heavy, low loaf that ...

There is a lot of faux sourdough out there—and it doesn't have the same benefits.

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available ...

A regular slice of bread has about 14000 microorganism parts of gluten. A sourdough bread has only 200. It's not gluten free, ...