We’ve all been there: Sitting in class, writing up a report, or logged on to the virtual meeting and struggling to stay engaged. Maybe you have a go-to method of dealing with it. Perhaps you’re a ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re reading this, you’re probably stressed. Never fear: We ...

A UC Davis MIND Institute faculty member, she has studied the link between ADHD and fidgeting for many years. "We have good evidence that fidgeting itself seems to be associated with better attention, ...

Everyone fidgets...except maybe for those guards in front of Buckingham Palace. Whether it's touching your hair, biting your nails, playing with your clothing or spinning pens in your hands, you ...

Bouncing your leg, tapping your foot, drumming your fingers. These are all signs of fidgety behaviors. Fidgeting, which was once commonly deemed inappropriate, has been discovered to have beneficial ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. We’ve all been there: Sitting in class, writing up a report, or ...