Shop Trendy Fitness Gear and Gadgets to Boost Your Workout

Jacqueline Andriakos, executive health and fitness director at Women’s Health, joins TODAY’s Jenna Bush Hager and Sheinelle ...
PopSugar

The Best Medicine Balls For Your Home Gym, According to Trainers Who Love Them

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Bodybuilding Bros on MSN

7 best medicine ball exercises for gym-goers of all fitness levels

Unlock the true power of the medicine ball with this ultimate full-body workout guide. From explosive slams and wall balls to core-shredding V-ups and Russian twists, this video covers the seven best ...
AOL

6 medicine ball exercises you should try, according to a personal trainer

I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining it was meant solely for hard-core exercisers with 18-inch ...
Cheapism

18 Five Below Fitness Finds That Cost Less Than Your Gym Smoothie (They’re All Under $10!)

From weighted jump ropes to kettlebells, these Five Below fitness finds are affordable enough to kickstart your fitness ...
HealthShots on MSN

5 pilates ball exercises for a stronger core, courtesy a fitness expert

Pilates is known for its gentle yet effective approach to building strength, flexibility, and balance. Over the years, it has ...