Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's ...

If you have pet allergies and pet a dog, you wash your hands to remove the allergens. A neti pot serves a similar purpose for ...

If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...

This natural solution works to clear my head, and an ENT backs up the benefits.

Humming seems too simple to have real health benefits. But researchers discovered that deliberate humming dramatically increases nitric oxide production in your sinuses, which acts as natural defense ...

What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...