Owensboro Dance Theatre will host Jon Lehrer, founder of Jon Lehrer Dance Company, for two master classes on Friday at ODT’s home studio, 2705 Breckenridge St. An intermediate class — for ages 11 and ...
Muscle strains are an unfortunate inevitability for active people. Sooner or later, everyone will deal with a muscle strain ...
Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...
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