🔥DUKE MICAH; top bantamweight contender displays technique and footwork as he shadowboxes please SUPPORT!!! SUBSCRIBE, share & like Please check out our facebook page and hit the like button. google ...

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...

In this intriguing video, we dive into the world of boxing to uncover what might be the worst boxing move out there. Join us ...

Off his latest KO of Francis Ngannou earlier this month, former unified heavyweight champ Anthony Joshua stands out now in the heavyweight division as one of its leading figures, not only due to his ...

This maneuver consists of a normal left/right hook, combined with some nifty footwork. As your opponent comes forward in an overly aggressive manner, you almost simultaneously take a step back, pivot ...

Last weekend, a perfectly placed liver punch sealed the deal for Vasyl Lomanchenko as he won the WBA (Super) and The Ring lightweight titles, thus becoming the fastest fighter ever to win titles in 3 ...