On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

What's one thing that SoulCycle, Orangetheory, CrossFit and Zumba all have in common? Each one of these group fitness classes bumps intense music through loudspeakers. Even as you battle muscle burn, ...

"Shape" magazine has a free workout playlist for readers. Just click here to enter your email address and download your music, you can choose to do this through iTunes or a ZIP file.