Gayani Gunasekera does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The start of a new year often feels like a blank slate—a time to reflect on the past and envision the future. This phenomenon, commonly referred to as the "fresh start effect," plays a significant ...

Research backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the “fresh start effect,” referring to a period of increased motivation at the ...

As the New Year's confetti settles, we're gifted with more than just a new calendar – we receive a psychological power-up. The turn of the year isn't just a time for celebration; it's a gateway to ...

In this video, you’ll find productive cleaning motivation to help you reset your home and create a fresh start. Watch focused, real-life cleaning progress that encourages momentum, organization, and a ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

SYDNEY: (Jan 10) Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this ...