Stop settling for strolls; science proves that combining strength, balance, and power is the only way to shield your brain ...

Here's everything you need to know from the experts on the front lines.

Healthy aging induces parallel changes in brain functional activity and structural morphology, yet the interplay between these changes remains unclear. Prof. Yuhui Du's team at the College of Computer ...

It is a central question in neuroscience to understand how different regions of the brain interact, how strongly they "talk" to each other. Researchers from the Max Planck Institute for Mathematics in ...

Who wants to live to be 100? It sounds great, right? But only if you’re still enjoying life. For many years the consensus has been that we peak physically during our early years and it’s a downhill ...

In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.

In an 18-week controlled study featuring fresh lean pork, grip strength and chair-rise performance were maintained without a ...

As healthy aging goals evolve, the importance of remaining active is paramount. How can clinically-validated L- theanine ingredient support whole-body wellness and longevity?

Aging is a natural process that happens to everyone, but premature aging occurs when your biological age outpaces your chronological age. While genetics play a role in how we age, environmental ...