The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

Heading into a new year, we all want to stay as healthy as possible — and some doctors believe that identifying and eliminating the issues that cause disease are critical actions to take, as opposed ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

The new menu was created in collaboration with science-based health platform Function and its founder Dr. Mark Hyman ...

When we think of traditional medicine, we often picture visits to the doctor’s office, prescriptions for medications, and treatments focused solely on the symptoms of our ailments. While these methods ...

Omolola (Lola) Animashaun, APRN, PMHNP is a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. With a strong ...

Functional and integrative medicine are closely related. Both approaches take a broad view of the factors that can affect a person’s health and focus on addressing them in treatment. The terms ...