Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

I have room for one or the other in my home 'gym' - either a functional trainer or a standard style home gym type machine. I already have a very nice elliptical (for me) and treadmill (for the wife).

Train your body for the rigors of real life ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Study after study has shown that regular exercise leads to a plethora of health benefits. Increased mental performance, reduced stress and anxiety, stronger bones and muscles, the list goes on. Both ...

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

Building a powerful, consistent workout routine at home requires the right equipment—machines that are safe, versatile, and ...

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New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style AUSTIN, Texas ...

The perks of an at-home fitness center are plenty: time saved on commuting, money saved on memberships, distractions from other gymgoers eliminated, and excuses for not working out reduced. For some, ...