GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

wearable data confirms deeper, longer duration sleep. BOULDER, Colo., Jan. 20, 2026 /PRNewswire/ -- Verb Biotics U.S. Consumer Health Survey of 2,000 adults reported that 73% of consumers experience ...

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take a lot of trial and error to improve ...

In a world that never seems to sleep, the quest for quality rest has become more urgent than ever. With more than 70 million ...

One in 15 adults has moderate to severe obstructive sleep apnea, a disorder in which a person's breathing is frequently interrupted during sleep -- as many as 30 times per hour. People with sleep ...

The MarketWatch News Department was not involved in the creation of this content. Wearable-enabled research from People Science and Verb Biotics published in Nature Scientific Reports LOS ANGELES, Jan ...

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

Insomnia has become quite a common problem.Quality sleep is a cornerstone of good health, yet it usually seems impossible to ...

wearable data confirms deeper, longer duration sleep. BOULDER, Colo., Jan. 20, 2026 /PRNewswire/ -- Verb Biotics U.S. Consumer Health Survey of 2,000 adults reported that 73% of consumers experience ...