Last week, WLWT brought tips and tricks to help people stick with their 2026 health goals as the new year begins.In the latest edition of Money Monday, WLWT is helping people stick to their financial ...

Sticking to your fitness goals can be tough. A personal trainer interviews sports psychologists for their best advice on staying on track.

THE RISK OF FALLS AS WELL. AND AS WE NEAR THE END OF 2025, PEOPLE ARE LOOKING FOR MORE WAYS TO GET FIT, EAT HEALTHIER AND FEEL BETTER IN THE NEW YEAR. NEW YEAR RESOLUTIONS ARE TRENDING RIGHT NOW, BUT ...

These are our 2026 fitness resolutions.