With the rising popularity of fitness trackers, golfers now have the ability to monitor in real-time how fast their heart is beating during a round of golf. When walking a course and carrying a bag, ...

Cardiovascular conditioning — or cardio, for short — is one area that is not often talked about enough in regards to golf fitness. However, that doesn’t make it any less important. As a youth golf ...

If you dread cardiovascular/aerobic training or are simply bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, then we've got good news for ...