Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

The rotation is not what it was, but it is now who it was. Bryce Miller returned Tuesday from a 2 1/2-month stay on the injured list. With him, the Mariners have their core rotation intact for the ...