Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

A new UC Irvine study found that combining vitamin B3 (nicotinamide) with the green tea antioxidant EGCG helps restore energy in aging brain cells, potentially reducing Alzheimer's-related protein ...

Antioxidants and anti-inflammatory compounds in green tea may help lower blood pressure. However, green tea doesn't work like blood pressure medications do, and more research is needed to understand ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...