Don’t be tired when you show up to Grit Fitness. I knew this because of a previous class, and yet, here I was, exhausted after a long day at work as I drove down SMU Boulevard for a Dance Club Cardio ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Get ready for an intense and fun workout brought to you by GRIT Fitness. The energetic instructors from GRIT Fitness will incorporate different training techniques and focus on several muscles groups ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Founded in 2015, GRIT Fitness ...

DALLAS — Brit Wold started Grit Fitness eight years ago. In the past five years, her business has expanded with a second location, survived a pandemic and record-breaking inflation. Wold told WFAA ...

Going from academia to small business ownership is not your typical career path, but this week’s FACE of Memphis is exactly where she belongs — building a stronger Memphis, one workout and one ...