Menopause hormone therapy has evolved through decades of research, offering relief from symptoms like hot flashes, sleep ...
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World-renowned OBGYN Dr. Jen Gunter walks us through when menopause starts, what to expect, and what can be done to ease ...
Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...
If you’re a woman of a certain age, your social media feed may be filled with claims that a single therapy will fight ...
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Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.
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Women seeking help for menopausal symptoms are increasingly being persuaded to buy supplements that are of no benefit ...
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Foods to Ease Menopause Symptoms

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.