How do we react when we are socially excluded (i.e.; left out, rejected, or made fun of)? More specifically, what does the experience of social exclusion "look like" in our brains? Cyberball ...

Your ‘annoying’ habits and personality quirks might be superpowers in disguise. Here’s how you can harness them.

In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...

As someone who researches self-regulation for a living, it's a little ironic to admit that I can really struggle with regulating my emotions as a parent. Over the past few months, I've been writing a ...

Ever want to scream during a particularly bad day, but then manage not to? Thank the human brain and how it regulates emotions, which can be critical for navigating everyday life. As we perceive ...